The deterioration of vision is a problem that people of different ages face. Frequent disorders are myopia, distant vision and astigmatism. These diseases are congenital or acquired. Patients who face similar pathologies are interested in how to improve vision without glasses and when needed.
In some cases, the problem is not an independent ophthalmic disease, but a symptom of other pathologies. Thus, in the case of decompensated diabetes mellitus, glucose levels are chronically increased due to the inadequate dose of the drug or ignores the patient's recommendations by the patient. This again increases the likelihood of complications, including retinopathy lesions, which, in severe cases, lead to blindness.
A similar situation occurs in severe neurological diseases that lead to impaired blood flow. A vision correction is required for patients after stroke by diagnosing "multiple sclerosis" or "nervous system dystonia". The solution to the problem is primarily in the treatment of the underlying disease.
Temporary visual impairment may occur when taking injuries, pregnancy, and taking certain types of drugs. However, this condition can be reversed.
If someone remembers the signs of visual impairment in themselves, they must visit an ophthalmologist and hand over the visometry - the vision control procedure with tables, symbols and pictures.
Vision is restored with myopia
Myopia is otherwise called myopia. The disease is diagnosed with 25-30% of the population. In myopia, people see the objects nearby, and distinguished by remote objects are distinguished by bad. The reason for this is that the image of the objects does not fall on the retina, but focuses on the plane in front of it.
It is well influenced by the disease. One sees it badly and is in a worse position in the dark, experiencing headaches, pain in the socket of the eye, quickly gets tired of the load. Because of constant visual fatigue, myopia begins to progress.
The development of myopia is greatly influenced by inheritance. In children whose parents have been in myopia, 50% of cases begin in childhood or adolescence. Another cause of the disease is non -implementation of visual hygiene. Long -term work behind the monitor, TV watching, poor quality illumination - these factors contribute to the development of acquired short -sightedness.
Improving vision without myopia glasses will only be partially partially. It is not completely restored, but the correction can be used. Experiments of independent correction during short maintenance can lead to deterioration in the eye of the eye. All procedures should be kept of the recommendation and under the control of the attending physician.
A modern approach to the treatment of myopia combines medication and non -drog methods. Contact lenses or spray lenses are selected for the patient, which compensate for violation of the refraction power of the eye.
Patients with myopia show courses for taking vitamins and drugs that include vitamin B and C, nootropic drugs, measurement, medicines to improve tissue metabolism. Hardware methods are also used: laser and magnetic therapy, reflexology, colorfulness therapy, accommodation training.
How to return vision with distance
Fruit or hyperopia is a disease in which the patient distinguishes objects in the distance but does not see them well. The image of the objects does not fall on the retina, but focuses behind it. Hyperopia interferes with reading, writing, and other types of activities when distinguishing between small parts from near distance.
The acquired pathology is more common in adults. Up to 45% of patients should face hyperopia in the middle or adulthood. In early childhood, remote vision is caused by physiological causes and is up to 90%in children under three years. The reason for this is to delay the growth of the eyeball. As a general rule, by the age of 12, physiological distant vision is gone and the issue of vision restores is lost as the eyeball dimensions increase to normal. This results in a proportional refraction, ie refraction of the rays of light in the optical system of the eye.
Mature people are characterized by presbyopia, which is otherwise called senile distances. It appears to appear due to a reduction in the ability of the eye to accommodation. You can restore vision without surgery in adulthood with distant views, glasses, lenses.
If the patient refuses to correction, the disease begins to advance. UN -Compenized Far -sighted headaches, permanent interference, "sand", increased fatigue in the eyes. In the background of hyperopia, the risk of developing blepharitis and conjunctiva is increased as one wins his or her eyes to be rubbed and infected. Convergent Strabismus develops and adults risk being confronted with the development of glaucoma.
Classes or lenses selected according to the severity of the disease is the most effective way to improve vision with remote viewing. If hyperopia is highly expressed, the patient is recommended for glasses with appropriate diopters. Weakly exposed forms use special orthocratological lenses that are worn at night.
How to restore vision without surgery
Vision correction is the selection of non-surgery glasses or contact lenses, hardware and medication, and medication. Glasses or contact lenses allow the patient to feel comfortable and avoid further deterioration of the constant muscle body.
Hardware treatment of the course contains special grains in terms of distance and myopia, which is designed to control visual function. The most popular techniques include Ambliocor or "Ampbler Cleader", Magneto and laser therapy classes.
Laser correction is the most modern and most effective way to improve vision and lenses. Unlike traditional surgery, the procedure is less traumatic. The operation refers to the cornea of the eye due to the laser foot. Thanks to him, the cornea acquires the form in which the outline of the objects falls on the retina. The laser correction is carried out by patients over 18 years of age. This technique promotes vision to restore surgery and glasses with short -sightedness and other refraction disorders. 
Effective exercises at home
Eye health can be maintained using special gymnastics. Eye exercises for improving vision help to remove the load after longer computer work and other activities. Thanks to the workout, blood circulation of blood vessels improves, and the tissues are more oxygen and nutrients. Gimnastics strengthens the eye muscles, promotes the production of tears, which moisturizes the mucous membrane and eliminates the "dry eye" syndrome.
Adults and children can do exercises for vision. Training is useful for those who spend a lot of time on your computer. Exercises are easy to do, but it is important to note that you cannot overload the eye muscles. The complex includes:
- Quick blink for 10-20 seconds;
- Drawing in the imagination of numbers, letters, geometric shapes;
- It smoothly bypasses the outlines of the surrounding objects;
- alternating rotation clockwise and against;
- Massage of the eyelid with closed eyes;
- Opening and closing your eyes with raised eyebrows.
Special exercises with William Bates - an American ophthalmologist who invented a correction method with a training system. Another method, improving vision without glasses, was recommended by Margaret Corbett, a student at William Bates. He later used his results in developing his own exercises.
Regular workouts help remove voltage. Gymnastics is recommended to be used as a supporting therapy in addition to the main treatment.
Proper nutrition
The lack of vitamins and minerals negatively affects the condition of the whole body. To maintain the health of the eye, it is important to fill the lack of nutrients. A, C, E, B and D are vitamins that strengthen vision. Micro -elements, potassium, calcium, zinc, selenium, antioxidants are important. To prevent eye disease and maintain visual function, visual enhancement products are recommended: carrots, spinach, corn, apricots, broccoli, blueberry, rose hips, nuts and seeds, beets, germinated wheat cats, onions and garlic. Vegetables, fruits and berries can be consumed in fresh and dried form, prepared side and desserts. Animal products, herring and cod, dairy products, cottage cheese, cottage cheese are useful.
In eye diseases, the amount of salt in the diet should be restricted, the excessive consumption of high cholesterol products should be abandoned and alcohol, semi -developed products.
Eye massage
In the case of eye diseases, the cervical and rental zone will require a massage to improve tissue circulation. Fine massage of the eyelid, which relieves fatigue from the eye, is also useful.
Vitamins to see
Treatment of vitamins B, E, C, C, A. A. Uses AEVIT in the capsules as part of complex therapy - a drug that contains a combination of vitamins A and E is involved in creating a visual signal. Early health is antioxidants luthein and zeaksatin.